In this workshop we will breakdown the aspects of a backbend practice. We will work with strengthening and mobilizing our hips, spine and shoulders, by creating more space, strength and support in our bodies.

This workshop is intended for those who want to work on backbends or have a sincere desire to learn how to practice wheel pose. This workshop is not suitable for those brand new to a yoga practice.

$40/participant
(Each participant must register individually.)

Note: Registration ensures your space in a workshop. Because we set a cap for number of participants, please contact us at least 24 hours in advance if you are unable to attend, so we can open your space for someone else. Workshops are non-refundable if we are not contacted in advance. Thank you for your cooperation and understanding.